Services
Individual Counseling
Personalized sessions to support individuals experiencing stress, anxiety, depression, or trauma using Cognitive Behavioral Therapy (CBT) - an evidence based approach.
Child and Adolescent Therapy
Behaviour therapy, play therapy and art therapy to help children and teenagers overcome emotional, social, academic or behavioural challenges.
Neuropsychological Assessments
Comprehensive evaluations to understand cognitive, emotional, developmental and behavioral functioning for children, adults and geriatric population.
Therapy for Body Image and Self-Esteem
Therapeutic support for individuals of all ages and genders to address body image concerns, build self-esteem, and manage issues like perfectionism and body dissatisfaction.
Trauma-Informed Care
Sensitive and effective support for individuals recovering from trauma, using trauma-informed practices.
Couple and Family Therapy
Guidance for couples and families to improve communication, resolve conflicts, and build healthier relationships.
Group Workshops and Seminars
Conducting sessions on stress management, emotional wellness, and effective communication for schools, colleges, and workplaces.
Research Collaboration and Consultation
Providing insights and support for research projects related to psychology, body image, and neuropsychology.
Online Therapy
Accessible virtual therapy sessions for individuals seeking support from the comfort of their homes.
Career Guidance and Academic Support
Helping students and young adults navigate academic and career-related stress with psychological tools and counseling.
Contact
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